Технологии самоуправления и саморазвития (240,60 руб.)

Стр.2

Стр.4

УДК 159.9 ББК 88 Т38 Авторы: А.Д. Ишков, Т.Н. Магера, Н.Г. Милорадова, Е.В. Романова Рецензенты: доктор юридических наук, профессор Х.Т. Носиров, заведующий кафедрой Гражданского права Российско-Таджикского (Славянского) университета; доктор философских наук, профессор С.Д. Мезенцев, профессор кафедры социально-гуманитарных наук и технологий НИУ МГСУ Т38 Технологии самоуправления и саморазвития / Self-management and self-development techniques [Электронный ресурс] : [учебное пособие для обучающихся по направлению подготовки 08.04.01 Строительство] / [А.Д. Ишков, Т.Н. Магера, Н.Г. Милорадова, Е.В. Романова] ; Минис терство науки и высшего образования Российской Федерации, Национальный исследовательский Мос ковский государственный строительный университет, кафедра менеджмента и инноваций. — Электрон. дан. и прогр. (1,5 Мб). — Мос ква : Издательство МИСИ – МГСУ, 2024. — URL: http://lib.mgsu.ru. — Загл. с титул. экрана. ISBN 978-5-7264-3393-6 (сетевое) ISBN 978-5-7264-3394-3 (локальное) Материалы учебного пособия для курса «Технологии самоуправления и саморазвития» направлены на освоение психологического и социологического инструментария для приобретения социально-психологической компетентности как основы компетенции. Для обучающихся по направлению подготовки 08.04.01 Строительство. Учебное электронное издание © ФГБОУ ВО «НИУ МГСУ», 2024

Стр.2

Contents INTRODUCTION ................................................................................................................................................................ 5 1. SELF-EDUCATION AS A CONDITION FOR SELF-DEVELOPMENT ..................................................................... 6 1.1. Goals, purposes, conditions for self-development .............................................................................................. 6 1.2. Education as a tool for human development ....................................................................................................... 7 1.3. Ways to organise self-education .......................................................................................................................... 9 1.4. Managing others and managing yourself ...........................................................................................................11 2. TECHNOLOGIES OF GOAL-SETTING AND GOAL-ACHIEVEMENT ............................................................... 14 2.1. Functions of self-management ........................................................................................................................... 14 2.2. Techniques for goal setting ................................................................................................................................ 16 2.3. Goal-achievement technologies ......................................................................................................................... 18 2.4. Success and self-development ........................................................................................................................... 20 3. PERSONAL, PROFESSIONAL GROWTH AND DEVELOPMENT......................................................................... 21 3.1. Personal development ......................................................................................................................................... 21 3.2. Self-development .............................................................................................................................................. 22 3.3. Self-development based on emotional intelligence ........................................................................................... 25 3.4. Methods of emotional self- regulation ................................................................................................................ 26 4. WAYS OF OVERCOMING PERSONALITY LIMITATIONS ................................................................................... 28 4.1. Reasons for failure: lack of ability to manage others or yourself ..................................................................... 28 4.2. Personality .......................................................................................................................................................... 32 4.3. Personal resources .............................................................................................................................................. 35 4.4. Self-development as a way of overcoming personal limitations ...................................................................... 37 5. SELF-MANAGEMENT AS A MECHANISM OF PERSONAL SELF-ORGANISATION ..................................... 39 5.1. Self-management, self- organisation and self- regulation ................................................................................... 39 5.2. The level of self- organisation on human performance ..................................................................................... 41 5.3. Structural-functional models of the self- organisation process ......................................................................... 43 6. THE POSSIBILITIES OF DIGITAL INFORMATION TECHNOLOGY .................................................................. 47 6.1. Digital technologies in the modern person’s life ............................................................................................... 47 6.2. Digital tools for self- development and self- organisation .................................................................................. 49 6.3. Self-development in the digital environment .................................................................................................... 51 7. THE ABILITY TO SELF-MANAGEMENT IN A TEAMWORK ............................................................................ 54 7.1. The team as a type of small group ..................................................................................................................... 54 7.2. The development of self- management in different types of teams .................................................................. 55 7.3. Self-development and psychophysiological characteristics .............................................................................. 56 7.4. Team development ............................................................................................................................................. 59 Bibliographic list ................................................................................................................................................................. 62

Стр.4