Технологии самоуправления и саморазвития (240,60 руб.)

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UDC 159.9 Authors: A.D. Ishkov, T.N. Magera, N.G. Miloradova, E.V. Romanova Reviewers: Doctor of Law, Professor H.T. Nasirov, Head of the Department of Civil Law at the Russian-Tajik (Slavic) University; Doctor of Philosophy, Professor S.D. Mezentsev, Professor of the Department of Social Sciences and Humanities and Technologies of the National Research University of MGSU Self-management and self-development techniques : [training manual for students in the field of training 08.04.01 Construction] / [A.D. Ishkov, T.N. Magera, N.G. Miloradova, E.V. Romanova] ; Ministry of Science and Higher Education of the Russian Federation, Federal State Budget Educational Institution of Higher Education “Moscow State University of Civil Engineering (National Research University)”, Department of Management and Innovation. — Moscow : MISI – MGSU Publishing house, 2024. — URL: http://lib.mgsu.ru. — Title page. the screen. — Text : electronic. ISBN 978-5-7264-3393-6 (network) ISBN 978-5-7264-3394-3 (local) The materials of the textbook for the course «Technologies of self-government and selfdevelopment» are aimed at mastering psychological and sociological tools for acquiring sociopsychological competence as the basis of competence. For students in the field of training 08.04.01 Construction. Educational electronic publication © MGSU, 2024

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Contents INTRODUCTION ................................................................................................................................................................ 5 1. SELF-EDUCATION AS A CONDITION FOR SELF-DEVELOPMENT ..................................................................... 6 1.1. Goals, purposes, conditions for self-development .............................................................................................. 6 1.2. Education as a tool for human development ....................................................................................................... 7 1.3. Ways to organise self-education .......................................................................................................................... 9 1.4. Managing others and managing yourself ...........................................................................................................11 2. TECHNOLOGIES OF GOAL-SETTING AND GOAL-ACHIEVEMENT ............................................................... 14 2.1. Functions of self-management ........................................................................................................................... 14 2.2. Techniques for goal setting ................................................................................................................................ 16 2.3. Goal-achievement technologies ......................................................................................................................... 18 2.4. Success and self-development ........................................................................................................................... 20 3. PERSONAL, PROFESSIONAL GROWTH AND DEVELOPMENT......................................................................... 21 3.1. Personal development ......................................................................................................................................... 21 3.2. Self-development .............................................................................................................................................. 22 3.3. Self-development based on emotional intelligence ........................................................................................... 25 3.4. Methods of emotional self- regulation ................................................................................................................ 26 4. WAYS OF OVERCOMING PERSONALITY LIMITATIONS ................................................................................... 28 4.1. Reasons for failure: lack of ability to manage others or yourself ..................................................................... 28 4.2. Personality .......................................................................................................................................................... 32 4.3. Personal resources .............................................................................................................................................. 35 4.4. Self-development as a way of overcoming personal limitations ...................................................................... 37 5. SELF-MANAGEMENT AS A MECHANISM OF PERSONAL SELF-ORGANISATION ..................................... 39 5.1. Self-management, self- organisation and self- regulation ................................................................................... 39 5.2. The level of self- organisation on human performance ..................................................................................... 41 5.3. Structural-functional models of the self- organisation process ......................................................................... 43 6. THE POSSIBILITIES OF DIGITAL INFORMATION TECHNOLOGY .................................................................. 47 6.1. Digital technologies in the modern person’s life ............................................................................................... 47 6.2. Digital tools for self- development and self- organisation .................................................................................. 49 6.3. Self-development in the digital environment .................................................................................................... 51 7. THE ABILITY TO SELF-MANAGEMENT IN A TEAMWORK ............................................................................ 54 7.1. The team as a type of small group ..................................................................................................................... 54 7.2. The development of self- management in different types of teams .................................................................. 55 7.3. Self-development and psychophysiological characteristics .............................................................................. 56 7.4. Team development ............................................................................................................................................. 59 Bibliographic list ................................................................................................................................................................. 62

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